well...it all started in 2010..in the month of march...heheh...back then my weight was 140 kg....hehe..untill..my father's friend came to our house..he's shock just by looking at me...so big...(btw in the pic i'm 1st from the right side)...well..actually he(my father's friend) had a weird or i rather say cool gadget..well..with his gadget he can detect the level of cholesterol in someone body..so when i try it...the gadget tells me..that i can get stroke..whenever(ngam lagi sakit kepala tem tu)...from that point..i've put a test to myself..decrease my body weight...heheh..actually there's to many challenges to decrease weight..many people think that i cant do it...its impossible...but..i've just put the impossible on the side of the road..hahaha...i'll keep on working hard...well what i do is..just diet and sports...1st month of it..i loss almost 12 kg....well..i was happy to see the result..just for the 1st month...then i got more motivated...well it took me almost for 7 months to workhard...at that time my weight was 86 kg...erm..people who saw me..shocked..they dont believe that i've done the impossible...i was very happy..because of my hardwork..i've done the unthinkable..well..i still continue the rutin...but nt like always..coz..i just want to maintain it..currently my weight is 78 kg..the last time i checked..heheh..well this pic is the latest version of me..heheh..spot the difference..and remember..nothing is impossible..^^Friday, January 21, 2011
where to start - achiving goals
well...it all started in 2010..in the month of march...heheh...back then my weight was 140 kg....hehe..untill..my father's friend came to our house..he's shock just by looking at me...so big...(btw in the pic i'm 1st from the right side)...well..actually he(my father's friend) had a weird or i rather say cool gadget..well..with his gadget he can detect the level of cholesterol in someone body..so when i try it...the gadget tells me..that i can get stroke..whenever(ngam lagi sakit kepala tem tu)...from that point..i've put a test to myself..decrease my body weight...heheh..actually there's to many challenges to decrease weight..many people think that i cant do it...its impossible...but..i've just put the impossible on the side of the road..hahaha...i'll keep on working hard...well what i do is..just diet and sports...1st month of it..i loss almost 12 kg....well..i was happy to see the result..just for the 1st month...then i got more motivated...well it took me almost for 7 months to workhard...at that time my weight was 86 kg...erm..people who saw me..shocked..they dont believe that i've done the impossible...i was very happy..because of my hardwork..i've done the unthinkable..well..i still continue the rutin...but nt like always..coz..i just want to maintain it..currently my weight is 78 kg..the last time i checked..heheh..well this pic is the latest version of me..heheh..spot the difference..and remember..nothing is impossible..^^
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IMPOSSIBLE IS NOThing
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